A WORLD-FIRST IN GROUP TRAINING, BESPOKE TO BFT
A WORLD-FIRST IN GROUP TRAINING, BESPOKE TO BFT
INTRODUCING BFT³, THE FIRST HEART RATE TECHNOLOGY OF ITS KIND AND THE CENTRAL PIECE TO THE WORLD-CLASS IN-STUDIO EXPERIENCE AT BFT.
Your BFT³ monitor does so much more than track your heart rate!
- Connects to the screens at your BFT studio to display your heart rate in real-time during sessions
- Rewards your performance in every BFT program, not just cardio
- Customised to every single BFT session
- Tracks performance outside of the studio
PXI = PERFORMANCE X INTENSITY
Every single BFT session has a unique target PXI score, calculated and tested by the BFT Programming Team.
To achieve the target PXI score, and more importantly the optimal results/adaptations, members will be specifically rewarded for following the heart rates prescribed for BFT in-studio sessions.
GREATER ADHERENCE = GREATER REWARD
No two progressions of the same program will have the same PXI target. It’s all about following the prescription, the results will follow!
INSTANT REWARDS IN EVERY SESSION
How accurately you adhere to the prescribed heart rate zones in a particular session, and therefore how close you get to the target PXI score will determine your post-session reward.
HEART RATE ZONES
BFT³ rewards heart rate zones, not just high heart rates. Different exercises/prescriptions have different physiological outputs! Follow the prescription for each individual exercise and achieve the optimal result. The desired HR response for a cardio class is not the same as a strength class.
BFT PERFORMANCE APP
See your session performance stored in the BFT Performance App. Session x session, compare your performance.
STATUS LEVEL
Long-term rewards for BFT Members. Hit the monthly PXI milestone of 1800 and you’ll keep moving up the status levels over time.