BFT Mascot
THE BFT DIFFERENCE
Ready to transform? Transform your body, your mind, and your life with Body Fit Training. Our proprietary system of science-backed progressive workouts will build lean muscle and blast away fat. Start your BFT Journey today!
BFT CHALLENGES
YOUR GOALS ARE AS UNIQUE AS YOU ARE.
Whether you’re on a mission to lose weight, build muscle, break a fitness plateau or simply develop healthier habits, our 8 WEEK CHALLENGES are tailored to you!
Access to the BFT Challenge App with
• Daily meal plans
• Recipes
• Shopping lists
• Nutrition & training advice
Unlimited training at any of our studios
with technology tracking
• Evolt body composition scans
• BFT Heart Rate tech
CONTACT YOUR STUDIO MANAGER TO FIND OUT ABOUT THE NEXT CHALLENGE OR REGISTER YOUR INTEREST BELOW.
About Mascot
Join BFT Mascot, Mascot’s leading group fitness studio, and train in a supportive, high-energy environment with expert coaches who keep you motivated and on track. Our progressive strength and conditioning programs help you build confidence, enhance performance, and achieve real results. Whether you're looking to increase strength, improve endurance, or take your fitness to the next level, we provide the structure, support, and community you need. Book your trial today and experience the best in functional fitness at BFT Mascot!
