BFT Caroline Springs

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A BFT studio with top-of-the-line fitness equipment

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YOUR GOALS ARE AS UNIQUE AS YOU ARE

Whether you’re on a mission to lose weight, build muscle, break a fitness plateau or simply develop healthier habits we’d love to speak with you about how BFT can TRANSFORM YOUR TRAINING.

THE BFT DIFFERENCE

Ready to transform? Transform your body, your mind, and your life with Body Fit Training. Our proprietary system of science-backed progressive workouts will build lean muscle and blast away fat. Start your BFT Journey today!
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Caroline Springs Schedule

Packages

BFT CHALLENGES

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YOUR GOALS ARE AS UNIQUE AS YOU ARE.

Whether you’re on a mission to lose weight, build muscle, break a fitness plateau or simply develop healthier habits, our 8 WEEK CHALLENGES are tailored to you!

Access to the BFT Challenge App with

• Daily meal plans

• Recipes

• Shopping lists

• Nutrition & training advice

Unlimited training at any of our studios

with technology tracking

• Evolt body composition scans

• BFT Heart Rate tech

 

CONTACT YOUR STUDIO MANAGER TO FIND OUT ABOUT THE NEXT CHALLENGE OR REGISTER YOUR INTEREST BELOW.

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About Caroline Springs

OUR PROGRAMS
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