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We offer group strength training built for all fitness levels. Each class is led by 2-3 highly accredited coaches in a welcoming and motivating environment. Our science based 8-10 week progressive strength programming allows for proper recovery and consistent weekly attendance. We have 14 different class types and innovative technology to allow for measured results.

GROUP STRENGTH TRAINING FOR ALL FITNESS LEVELS

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We offer group strength training built for all fitness levels. Each class is led by 2-3 highly accredited coaches in a welcoming and motivating environment. Our science based 8-10 week progressive strength programming allows for proper recovery and consistent weekly attendance. We have 14 different class types and innovative technology to allow for measured results.